Valarie Russell on May 26th, 2011

It’s “local” strawberry time here in Indiana and this is a wonderful seasonal salad. In fact it is so good you will even want to make it when local strawberries are gone. It’s prime time for fresh mixed greens and lettuces as well. This is a beautiful salad to serve during the holiday season, I […]

Continue reading about Valarie’s Strawberry Salad with Poppy Seed Dressing

Valarie Russell on May 26th, 2011

Once you try this you will be making a stop at the New Albany Farmer’s Market weekly for your favorite new dish.  This is so delicious, and such a  quick and easy side dish to make, give it a try! 1 large bunch of fresh Swiss chard 1 small clove garlic, sliced 2 Tbsp olive oil […]

Continue reading about Sauté Swiss Chard

Valarie Russell on May 26th, 2011

If you’re unfamiliar with this humble green, you’re missing out! Swiss chard is amazingly healthy, packed with fiber, vitamins, minerals and important antioxidants like lutein. It is delicious, mild in taste and really inexpensive–usually only about $2 a bunch at the local market. And of course, because of the “no net calories” rule (meaning you […]

Continue reading about Antioxidant Alert! How to Cook Swiss Chard