Valarie Russell on June 4th, 2019

A healthy, raw Chard Salad, packed with summer veggies and chickpeas- vegan and gluten free, this hearty Mediterranean Salad tastes great stuffed into a toasted Pita. 4–6 cups shredded chard 1 colored pepper – sliced 4 sliced radishes – sliced ½ cucumber – sliced 6 cherry tomatoes- cut in half or tomato cut in wedges […]

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Valarie Russell on July 28th, 2015

If you are over run with zucchini, you may want to try this creamy and tangy Middle Eastern zucchini dip recipe, also known as Koosa Ma Laban, is best served with baked pita chips or crunchy vegetables.   2 tablespoons extra-virgin olive oil 2 medium zucchini, diced 2 cloves garlic, chopped 1/2 cup low-fat or […]

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