Valarie Russell on September 19th, 2017

This hummus is crazy delicious. It’s savory, creamy, smoky, subtly spiced, slightly sweet from the squash and lemony. This is the perfect dip to have on hand for a week of healthy snacking. It would also be great for entertaining or taking along to parties. It gets its flavor from both roasted and fresh garlic, […]

Continue reading about Butternut Squash Hummus

Valarie Russell on September 24th, 2012

I wanted to make something savory and packed with flavor, enough to be a meal all on its own. Acorn squash has 145% of your daily recommended intake of Vitamin A, along with Vitamin C, B, folate, and a hefty dose of beta carotene! Add in the black beans for protein, the tomatoes as an […]

Continue reading about Southwest Stuffed Acorn Squash with Cotija Cheese

Valarie Russell on February 22nd, 2012

Last month as you all know was the tragic sinking of the Costa Concordia cruise ship. My mom and I had the pleasure of experiencing that beautiful ship a few years ago while traveling in the Mediterranean.  I hadn’t thought much about that trip for awhile, but as soon as I heard of the tragedy […]

Continue reading about Mediterranean Kale and Chickpea Soup