Valarie Russell on September 18th, 2018

This recipe is incredibly easy to pull together, and although it takes about an hour to make, most of that is hands-off baking time, and there’s only about 5 minutes’ worth of prepping and chopping. Simply slice the squash in half, scoop the seeds, and pop it in the oven for 20 minutes to soften […]

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Valarie Russell on August 29th, 2017

Also known as Bohemian squash or sweet potato squash, delicata has a rich yellow flesh and a buttery, sweet-corn like taste. The skin is edible and delicious as well. Low in calories and high in fiber, delicata is a good source of vitamin A. There are so many ways you could flavor this squash. Below […]

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Valarie Russell on February 22nd, 2012

Last month as you all know was the tragic sinking of the Costa Concordia cruise ship. My mom and I had the pleasure of experiencing that beautiful ship a few years ago while traveling in the Mediterranean.  I hadn’t thought much about that trip for awhile, but as soon as I heard of the tragedy […]

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